Sitting dumbbell alternate bends
以上为机器翻译结果,快速获取精准的人工翻译结果,建议选择有道人工翻译
Dumbbells seated curls
... Cable standing one-arm curls 滑轮二头肌弯举 Dumbbells seated curls 坐姿哑铃交替弯举 Hammer pulldowns 重锤下拉 ...
Seated Dumbbell curl
坐姿哑铃交替弯举(Seated Dumbbell Curl) 收藏到:目标锻炼部位:肱二头肌、肱肌 坐姿哑铃交替弯举 雕塑和分离肱二头肌,增加..