I am very happy to talk about chia. I think it is great.
2
我还发现在麦片粥里面加上奇亚籽的话,到中午我还是很饱。
I also find that by sprinkling Chia on my cereal, it keeps me full until lunch time.
3
我家食用奇亚籽已经超过两年了,成了我们饮食习惯不可分割的一部分。
Our family has been using Chia from for over two years and it is an integral part of our diet.
查看更多
百科
奇亚籽
奇亚籽(Chia Seed)是薄荷类植物芡欧鼠尾草(Salvia Hispanica L.)的种子,原产地为墨西哥南部和危地马拉等北美洲地区。 奇亚籽较小,一般为长1.87±0.1mm,宽1.21±0.08mm,厚0.88±0.04mm,呈椭圆,表面光滑,颜色从米黄色到深咖啡色,表面带有大理石纹脉络线。浅色的种子在重量、宽度、以及厚度上略比黑色的种子饱满。它是omega-3脂肪酸含量最丰富的食物,并且含有天然抗氧化剂。