Many menopausal women are self-evident to feel accustomed to see things before, now critical, could not understand, this mood, he will aggravate the symptoms of insomnia.
2
因此，女性要在缓解心理压力、保证饮食多样化的同时，多吃大豆食品，以延迟更年期，减轻更年期症状。
Therefore, women want to ease the psychological pressure to ensure a varied diet at the same time, eat more soy foods, in order to delay menopause and alleviate symptoms of menopause.
3
为了很好地防治更年期症状，医生提示广大女性，在更年期前后定期做更年期检查是很有必要的。
In order to well control the symptoms of menopause, doctors suggest the majority of women in the menopausal and postmenopausal regular inspection is necessary.
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