孕妇有氧运动

Aerobic exercise for pregnant women

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1
那些经常做有氧运动的孕妇，她们的宝宝可能有着更健康的心脏。
Babies whose mothers do aerobic exercise during pregnancy may have healthier hearts.
2
尽管研究的规模较小，研究者注意到可能是水中有氧运动使孕妇在心理上以及生理上为艰苦的分娩过程做好了准备。
Although the study size was small, the researchers noted that the water aerobics course may have helped better prepare women both emotionally and physically for the rigors of labor.

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