Avoid the fad diets and fast-acting solutions that guarantee incredible weight loss while you watch television and eat deserts.

Many New Year dieting resolutions is now running out of steam in Britain, a survey shows, despite a trend towards longer-term dieting as opposed to celebrity-inspired quick fixes.

Many New Year dieting resolutions is now running out of steam in Britain a survey shows despite a trend towards longer-term dieting as opposed to celebrity-inspired quick fix es.