While this may provide a quick (though usually temporary) way of losing weight, completely cutting carbohydrates from your diet is generally not a wise decision.

On their treadmills and over their salads, they dream of a quick fix that doesn't require excessive dieting and exercise.

Millions of Americans want to lose weight. On their treadmills and over their salads, they dream of a quick fix that doesn't require excessive dieting and exercise.