怎样活在当下

How to live in the moment

以上为机器翻译结果，快速获取精准的人工翻译结果，建议选择有道人工翻译

1
我发现我决定要活在当下这个态度是最基本的，即把精力集中在当前事情是怎样的。
I've found that my decision to be present —that is, filled with attention to what is —is foundational.
2
要真正快乐，人必须完全生活在当下，毫不思考过去如何将来怎样；
I mean, to be truly happy, a man must live absolutely in the present. No thought of what's gone before and no thought of what lies ahead.

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