扩胸运动

扩胸运动

简明

1
chest expansion exercise
扩胸运动；

网络释义

1
Chest movement
... 扩胸运动、Chest movement 振臂运动、Raise your arm movement 俯背运动、Ask dorsal motor ...
2
chest expanding exercise
... 抗阻练习 resistance exercise 扩胸运动 chest expanding exercise 放松训练 relaxation training ...

短语

1
第一节扩胸运动
chest movement

双语例句

1
双脚着地平稳站立，双手紧扣于后背并将肩胛骨向后推挤做扩胸运动。
Stand evenly on both feet, clasp hands behind your back and squeeze shoulder blades together to open your chest.
2
如果你说你太忙而没时间去跑步，每天做一下深呼吸或扩胸运动都会比什么都不做好。
If you say that you are too busy to run, to take some deep breath or expand your chest every day would be better than do nothing.
3
如果只是压力大或长期弯著背，其实这种“驼背”可以透过伸展运动来矫正，舒解僵硬肌肉，扩胸伸展，开阔心胸，心情也会更好喔！
If the pressure is large or long-term bent back, in fact, the "hump-back" through stretching exercises to correct, relieve muscle stiffness, chest extended, open-minded, would feel better Oh!

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百科

扩胸运动
扩胸运动指的是以胸部内侧的肌肉为中心展开的训练。这套动作充分利用生理优势摆脱重力对胸部的影响，改善你的仪态。

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