Two of the authors of the review also made a study published in 2014 which showed a mere five to ten minutes a day of running reduced the risk of heart disease and early deaths from all causes.
3
在英国,烟草是导致早逝的最大原因之一,因此,哪怕只是稍稍抑制吸烟习惯的措施都值得一试。
Since tobacco is one of the biggest causes of premature death in the UK, a measure that tames the habit even by a fraction is worth trying.