The researchers argued that breakfast helps reduce daily calorie intake and improve the quality of our diet—since breakfast foods are often higher in fiber and nutrients.
2
那就是你不喜欢传统的早餐食品。
So you don't like traditional breakfast foods.
3
也许你得通过尝试才能找到最适合你的早餐食品。
You may have to find your perfect breakfast food through a trial and error process.
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