Officially called Kumara Serpent Healing, it’s an offshoot of Kundalini Yoga — a branch of the form which mixes adopting physical positions with a focus on breathing, meditating and chanting.
Officially called Kumara Serpent Healing, it's an offshoot of Kundalini Yoga - a branch of the form which mixes adopting physical positions with a focus on breathing, meditating and chanting.