有效的减肥方法

Effective way to lose weight

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1
但是事实上，最有效的减肥方法非常简单。
But the most effective way of losing weight is actually very simple.
2
对于有效的减肥方法并非一切的减肥补充剂将资助私人减肥。
Not ma freey of weight loss supplements will help personas loss weight.
3
食物日记可能给人以上世纪的味道，但他们仍然是最有效的减肥方法之一。
Food diaries might smell like last century but they are still some of the most effective ways to lose weight.

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