While free range organic food may be hard to come by in some areas, it is worth checking – if restaurants recognise a demand for cruelty-free food they may stock it in future.
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午餐：大沙拉(长叶莴苣，胡萝卜，黄瓜，花椰菜，核桃，红灯笼椒和芽菜)加上罗勒鳄梨酱，一碗有机草莓。
Lunch: Huge salad (romaine lettuce, carrots, cucumbers, cauliflower, walnuts, red bell peppers and sprouts) with basil avocado dressing! Bowl of organic strawberries.
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