Physical exercise has a direct influence on our mood, and countless studies have shown that exercise releases endorphins and serotonin (the body’s pleasure chemicals) that positively affect your mood.
2
许多中国妇女现在比以往任何时候都更积极地参加体育运动。
Many Chinese women are more active in sports now than ever before.
3
并且我会努力学习,积极地参加各种文化及体育活动,主动地帮助同学,和老师保持良好的沟通。
And I will study hard to actively take part in all kinds of cultural and sports activities, the initiative to help students, and teachers to keep good communication.