It is clear, however, that mysticism is not the same as magic, clairvoyance, parapsychology, or occultism, nor does it consist in a preoccupation with sensory images, visions, or special Revelations.
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练习5:把你的眼球从最上端尽量转向右边,在你的视野里找到一个点注视着它,深呼吸一次。
Exercise 5: Move your eyes as far up and to the right as you can, find a point in your vision to focus on, count one breath.