The science and technology ministry said a prestigious Russian laboratory has approved ready-to-eat bulgogi, bibimbap, seaweed soup and mulberry juice as suitable fare for astronauts.
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找一只大的荷兰烤肉锅，把油加热，放入牛肉煎到每一面呈棕黄，每面大概3 - 4分钟。
In a large Dutch oven over high, heat the oil. Add the brisket and sear until browned all over, 3 to 4 minutes per side.
The science and technology ministry said a prestigious Russian laboratory has approved ready-to-eat bulgogi, bibimbap, seaweed soup and mulberry juice as suitable faref or astronauts.
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