熟练自如

Be proficient and at ease

以上为机器翻译结果，快速获取精准的人工翻译结果，建议选择有道人工翻译

1
这个工作要求法语熟练自如。
Fluency in French is required for this job.
《牛津词典》
2
此外，这匹小马还能熟练自如地带领肖穿越热闹的购物中心。
The little horse also expertly led Shaw through busy shopping malls.
3
当你越来越熟练自如，试着头顶主动向地板伸展，借助地板的回弹力，帮助身体提升。
As you become more proficient and comfortable in the pose, learn to lift and lighten the body by actively grounding the crown of the head onto the floor.

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