Let each receive a free breakfast of porridge, milk and treacle, proposed a young social reformer, William Beveridge.
2
当燕麦粥和水或者脱脂牛奶,燕麦变厚,并且需要更多时间来通过消化系统,意味着你更经得住饿。
When cooked with water or skim milk, the oats thicken and take more time to pass through your digestive system, meaning you'll go longer between hunger pangs.