Included in the green group of vegetables are broccoli, Brussels sprouts, and cabbage are cruciferous vegetables and contain powerful carcinogen blockers.
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另一种非常好的选择是花类蔬菜,包括花椰菜和抱子甘蓝。你也可用新方法制作这些蔬菜。
Other great choices are veggies from the cruciferous family, which include cauliflower and Brussels sprouts. And you can try new ways to use these vegetables.