An average portion of chips from a fish and chip shop weighs around 13oz (370g) and contains 880 calories, nearly half a woman's recommended daily allowance.
The study, conducted by researchers atFlorida State University, involved 160 women who were randomly assigned to eatabout 2.7 ounces (75 g) of dried apples or prunes (dried plums) daily.
3
4杯( 12盎司/ 340克)小棵蔬菜(见眉批)
4 cups / 12 oz / 340 g bite-sized veggies (see headnotes)
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