Net carbohydrates can be calculated from a food source by subtracting fiber and sugar alcohols(which are shown to have a smaller effect on blood sugar levels) fromtotal carbohydrates.
2
全谷类食品是食物碳水化合物、微量营养素和植物固醇的来源。
Whole grain foods are a source of dietary carbohydrates, micronutrients and phytochemicals.
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