Recent studies suggest that medical experts, sunflower seeds contain vitamin B8, to treat depression and neurasthenia.

Depression and neurasthenia patients usually have to release a lot of pressure to participate in some sports, this treatment of the disease is very useful.

When making Liden as a tea, it has it's very unique fragrance which stay in your mouth, it is also able to relax and calm our nerves, able to help in insomnia & tension.