We found that food insecurity is associated with a higher body mass index, greater weight gain during pregnancy, and a higher risk for the development of gestational diabetes.
2
处于健康身体指数范围(在18.5到24.9之间)的末端也能预防糖尿病和心脏病。
Being at the lower end of the healthy Body Mass Index range (which is between 18.5 and 24.9) also offers protection against diabetes and heart disease.
3
枸杞被列为抗氧化能力指数(ORAC)最高的浆果之一，此外，它所含糖分还可有效降低患糖尿病的风险。
Goji berries have one of the highest ORAC ratings - a method of gauging antioxidant power - of any fruit. The sugars that make goji berries sweet reduce insulin resistance - a risk factor of diabetes.
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