Skipping breakfast has been associated with a 27% increased risk of heart disease, a 21% higher risk of type 2 diabetes in men, and a 20% higher risk of type 2 diabetes in women.
2
研究显示吃早餐可以增加10%的新陈代谢并且降低患肥胖症和糖尿病的风险。
Studies indicate that eating breakfast may increase resting metabolism by 10 percent and reduce the risk of obesity and diabetes.
3
早餐整天都与肥胖症,糖尿病,心脏病做斗争。
It fights obesity, diabetes, and heart disease all day.