肩部训练

Shoulder training

以上为机器翻译结果，快速获取精准的人工翻译结果，建议选择有道人工翻译

1
据孩子父亲称，儿子刚生下来不久就带他一起去训练，2岁时就开始举重练习。他还表示，自己的儿子非常喜欢摆那些“非常男子汉”的姿势，而且腹部就像搓衣板一样结实，肩部的肌肉也很发达。
His father said that his son enjoys striking macho poses and has a washboard stomach and bulging shoulder muscles.
2
和摆举不同的是，这一练习将过顶锁肘动作发挥到了极致，为每一次动作重复都增加了肩部灵活度和稳定性训练组分。
It differs from the swing in that it culminates in the overhead lockout, adding a component of shoulder mobility and stability to every repetition performed.
3
建议：游泳训练中为了预防肩部损伤的发生，我们应该注重肩关节外旋肌力。
Suggestion: er strength training shoulder is a priority, for the prevention of shoulder injury.

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