The simple diet can protect the stomach; the fresh air can wash the lung. We should enjoy the sunshine, spend more time with friends and forget the tiredness in the world.

We had a really good time yesterday, but we both wear out, after woke up I found my whole body all sore... that's ok. just worried about your neck and back. hope you do not need work too much today.

We are all mortal, tired, but I hope you feel tired, and in the back, can carry on and have a good rest.