I could not bear, but the time Hui Buqu!

Catastrophizing a sleep problem, however, tends to further engrain it, says Shives. "I try to get to calm down, " she says. "But that's kind of like telling a depressed person to perk up.

Inakadate's mayor envisions increasing the number of paddy art sites and building new facilities for visitors, including possibly a flower-lined road, to turn Inakadate into an "art village.