I have some concern when you write about "the tactics this man used" with you, though, because it sounds as if you or the authors of the book think that he was deliberately abusing you.
3
对于几百万受虐待或从小就被灌输应该服从于男人的妇女和女孩子们,禁欲不是一个切实可行的办法。
Abstinence is not a realistic option for the millions of women and girls who are in abusive relationships, or those who have been taught always to obey men.