Some people require the mechanical support that a running shoe offers. "I saw quite a few patients this summer who had developed shin splints from running barefoot," she said.
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赤脚跑顾名思义,就是不穿那些昂贵的跑鞋跑步,原因在于人们几千年来都以此为乐。
Barefoot running is what it says on the tin. It's running without expensive trainers because that's how humans have run for thousands of years.
Some people require the mechanical support that a running shoe offers. "I saw quite a few patients this summer who had developed shin splints from running barefoot, " she said.