This division of the self into “the real you and the role you, ” says Zimbardo, is also common among “shy extroverts” - people who appear outgoing in public yet are shy in private.
Many popular entertainers, including American TV show hosts Johnny Carson and David Letterman, are shy but feel more at ease when they're on stage or on camera, Zimbardo says.
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辛巴杜讲述了一位50岁女士的故事,她发现角色扮演是克服害羞的好途径。
Zimbardo tells the story of a 50-year-old woman who found acting to be a solution to her shyness.