You've tried everything to lose weight: portion control, fasting, liquid diets, even eating meals.
2
我也感觉到许多能量在我手上,身上,这却发生在我在做辟谷而不食普通食物的情况下。
I also feel a lot of energy in my hands and in my body when I do the Bigu without regular foods!
3
服食辟谷术是道门中人追求延年益寿的一种重要的炼养方术,与现代医学的科学控制饮食的思想相吻合。
"Fushi Pigu" is the important practice method of Taoist priests expecting longevity, and it tallies with the thought of modern medicine about controlling diet scientifically.