The relationship between fruits and vegetables and cancer prevention has been more difficult to prove.
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摄取最大量的维他命的矿物质的最佳途径是健康饮食,多吃水果和蔬菜,平衡饮食,这就可以帮着预防癌症。
The best way to get your full range of vitamins and minerals is to eat a healthy, balanced diet with a wide variety of fruit and vegetables, and this can help protect against cancer.
Heavy consumption of meat, animal fat and salt was also associated with an increased risk, while eating plenty of fruits, vegetables and cereals and drinking green tea was found to be protective.