In many places, like Japan, people get iodine from seafood, seaweed, and vegetables grown in iodine-rich soil or animals that eat grass grown in that soil.
In many places, like Japan, people get iodine from seafood, seaweed, vegetables grown in iodine-rich soil or animals that eat grass grown in that soil.
3
食用海鲜还可以补充对甲状腺有益的碘元素。
Seafood also contains iodine, which is good for your thyroids.