Eating too much salt increases the risk of high blood pressure.
2
更令人惊奇的是，每天减少3克盐的摄入量，对于降低高血压死亡率的效果和药物控制血压的效果是一样的。
Even more surprising, cutting salt by 3 g per day was as effective in reducing death rates among people with hypertension as taking medication to control blood pressure.
3
从长远来看，健康问题会更加严重，盐的摄入也和骨质疏松与高血压关系密切。
In the long term the health problems are more serious as salt intake is linked to osteoporosis and high blood pressure.
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