This happens in part because refined carbohydrates raise blood-sugar levels, setting up an insulin surge that drives blood sugar down again, causing rebound hunger.
One of the main problems diabetics – and their doctors – have is continuously monitoring glucose levels.
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荞麦可使高血糖小鼠血糖值降低,下降的原因可能是胰岛素敏感性增高,血糖利用增加,导致血糖水平下降。
Buckwheat could low the level of blood glucose in hyperglycemia model mice with increasing the utilization of blood glucose by increasing the insulin sensitivity.