All of our meals were in general very good but every night was basically the exact same: Rice and an array of different dishes involving vegetables, mystery meats, tofu, eggs, and MSG.
They eat way more veggies than most people (mostly green and yellow ones), as well as whole grains, tofu, fish and other legumes.They eat very little sugar, and very little meat, dairy or eggs.
They eat way more veggies than most people (mostly green and yellow ones), as well as whole grains, tofu, fish and other legumes. They eat very little sugar, and very little meat, dairy or eggs.