Researchers found that in 12 subjects, eating 3.5 ounces of dark chocolate raised blood antioxidant polyphenols by nearly 20 percent, but eating milk chocolate produced no elevation.
2
他们发现食用黑巧克力有助于降低心脏疾病的得病率，但白巧克力似乎没有这种作用。
They found that though dark chocolate is so healthy that it can help reduce the risk of heart disease, white chocolate, on the other hand, provides very little health benefits.
3
既往的研究已证实黑巧克力能降低血压但是这种作用维持时间短，最长也只有18周。
Previous studies have shown that dark chocolate consumption may lower blood pressure, but they have been relatively short, only up to a maximum of 18 weeks.
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