乔进行了大量的锻炼以增强她的体力。
我通过大量的锻炼来减轻我的体重。
我吃了各种各样的药,还做了大量的锻炼,但这一切一点效果也没有。
I ate a wide variety of drugs, done a lot of exercise, But it did not make any effect.
And yeah, it takes a long time to get good at it. A lot of fitness, too. A lot of working out.
要想划得熟练需要时间。体能也要好。再加上大量的锻炼。
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