康复练习的最后阶段，你可以借助适度的仰卧手抓大脚趾伸展式来加强腘绳肌的力量。

During the later stages of recovery from a hamstring injury, you can build strength while stretching the hamstring muscles mildly in Supta Padangusthasana.

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鲍勃年迈的母亲正处于髋关节置换手术的康复阶段。

Bob's elderly mother is recovering from hip replacement surgery.

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手术康复后不久，他失业了，因此经历了人生的又一个困难阶段。

(shortly after, go through) shortly after he recovered from the surgery, he lost his job and thus had to go through another difficult phase of his life.

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