I think you'd better stay at home for a couple of days, and go on a light diet.

我想你最好在家休息几天，吃得清淡一点。

youdao

The solution is to calm down the activity of the liver, and to reduce the burden on stomach and spleen, which can be fulfilled by a light diet and gentle exercise.

解决失眠的办法是降低肝火，同时减轻胃和脾脏的负担，后者可以通过清淡的饮食调理和适当的体育锻炼来得以实现。

youdao

You'd better have a light diet.

你最好吃清淡的食物。

youdao

But not necessarily in the proportions that a diet of light crude into the refineries would provide.

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Light drinkers of diet soda, defined as between one and six drinks a week, were not at an increased risk.

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Participants in this study who ate the Med way consumed about 200 calories more per day than the participants who ate a low-fat diet heavy on bread, potatoes, pasta, rice, fruits, vegetables and fish and light on baked goods, nuts, oils and red meat.

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