It's taken a long time to break out of my own conventional training.

摆脱我自己的传统训练花了很长一段时间。

《柯林斯英汉双解大词典》

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But at least they have started to break out of their old insularity.

但他们至少已经开始打破以前的保守状态了。

《柯林斯英汉双解大词典》

Lee soon discovered that it would not be easy to break out of the trap that Richmond and Petersburg had become.

VOA: special.2009.12.17

They do a contest--those of you who like to enter contests--saying, "how can we break out of this awful mess, oh, whatever can we do?"

曾有一个比赛,问参赛者们,"我们该如何化解当前窘境,我们到底该怎么办"

耶鲁公开课 - 1871年后的法国课程节选

And the commune, despite the fact that there's lots of-- you could hear in the distance the guns sometimes getting closer and closer, and attempts to break out fail miserably, they pass all sorts of impressive social legislation.

在公社里,尽管有很多...,公社不远处不时能听到枪声,不断逼近,而突围的尝试又屡次惨败,他们还通过了各式法律法规

耶鲁公开课 - 1871年后的法国课程节选

Unfortunately, Intel has a long, dismal history of trying to break out of its core markets.

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Take a small step in those moments of doubt and break out of your comfort zone.

FORBES: The Courage to Leap

Break out of your everyday orbit with this week's escape to the Arizona mountains.

BBC: Daily deal: Arizona mountain resort