If you can, take a day off from work.

如果可能，休息一天不要工作。

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Yes, it's a holiday, with most Americans enjoying a day off from work.

是的，这是一个假日，大多数美国人在这天享受休假。

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Kevin Fernandez says he'll do whatever it takes to make sure his family is happy and healthy — even if that means never taking a day off from work.

凯文·费尔南德斯说为了家人的健康和快乐无论多么辛苦的工作他都会去做-即使这意味着一直工作没有一天的休息时间。

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Ms. Choudharie, 44, had taken half a day off from work so she could attend the rally with her 17-year-old daughter and some students.

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Every day when I get off work, and I see the light from my own house, I will see hope.

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However, I also go to the gym every day, take time to play tennis, meditate and go to my recovery support meeting, meet with friends, and have certain times of the day that are off-limits for doing work (unless very extenuating circumstances), namely the evening from when I pick up my daughter at school until when she goes to sleep.

FORBES: The Good Enough Guide To Work-Life Balance