如果我们把决心看成是一个改变我们生活的机会，而不是一种牺牲，那么就很容易进行下去。
It's easier to keep resolutions if we view them not as sacrifices but as an opportunity to transform our lives.
在国外，当有人帮助你的时候，你会感觉那么感动。因为在国外的生活并不是那么容易。
In foreign country when you got some persons helped you, feel so moved, because in other country life is not that easy.
他们决定要孩子，所以他们得到的捐助者，但他们发现，它不是那么容易得到，因为他们认为过去他们以前的生活方式。
They decide to have a baby, so they get a donor, but they find that it's not as easy as they thought to get past their former lifestyle.
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