从咖啡馆开始跑步，经过网球场，然后绕着湖跑两圈，最后回到起点。
The run starts at the café, goes past the tennis courts then twice around the lake and finishes back where it started.
如果你不想做上下台阶，原地跑或者绕着房子走圈也行。
If you don't have a staircase, run in place or walk briskly around the house.
苏菲拿条蓝丝带绕着餐桌一圈圈地跑，结果撞在椅子上，磕伤了额头。
Sofie runs a blue streak around the kitchen table until she collides with a chair and dents her forehead.
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