因为明年你会有尽可能多的闲暇时间,你将不会集中注意力做某一件事情,也不会格外花时间来关注这个意见。
Because of the next year, you will not have as much concentration, nor of spare time with this intention.
换言之,把其他所有事都抛出脑外,放进你的受托系统。这样你在真正集中注意力做他们之前,就不用再担心它们了。
In other words, get all that stuff out of your head, and into your trusted system, so you don't have to worry about it while you focus on the task before you.
研究表明,集中注意力,例如做智力游戏或阅读等,可使心智保持年轻。
Studies show that focused attention, like doing puzzles or reading, will help keep your mind young.
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