The third group had its 12 hours of light advanced by six hours once a week, mimicking eastbound travel.
第三组的白昼时间则为每周提前6小时，以模拟向东旅行后造成的时差。
Shaw finds department heads much more willing to spend one hour in a group interview of 12 candidates than to set aside 12 hours for one-on-one conversations.
肖发现，部门主管更愿意花一个小时来同时面试12名求职者，而不愿意拿出12个小时进行一对一的对话。
In an experiment, 17 volunteers with no meditation experience in the experimental group spent three months meditating 10 to 12 hours a day.
在实验方面，17个志愿者在实验的团体方面有没有沉思经验度过三个月想天10到12小时。
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