Mary: why are you bringing a jump rope to school?

为什么你带着跳绳去学校？ ？

youdao

Run up and down your stairs, use a jump rope, or do a few yoga sun salutations.

在楼梯上跑上跑下，跳绳，或者做几个拜日式瑜伽动作。

youdao

Look for some cheap equipment that you can use at home - like hand weights, a jump rope or DVDs.

你可以在家里尝试使用一些便宜的运动器材——比如哑铃，跳绳或是跟着视频做运动。

youdao

But consider doing so with a set of blocks, a board game or a jump rope.

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During a break in action, there was an awesome routine by a jump-rope team.

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