Life is a long-distance running 人生就是一场长跑啊
Life is a long-distance running.
人生就是一场长跑。
Find a new route, try speed running or long distance running, do intervals, run with or without music.
找一条新的路线,试试快速跑或者长距离跑,间歇跑,听音乐跑或者不听音乐跑。
If you're running regularly and you're training for a long-distance event, proper nutrition is especially critical for your performance.
如果你有规律地跑步,而且你正为了一个长跑项目训练,适当的营养对你的表现非常重要。
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