The point is--take an aerial view of your life and be an onlooker to the anxieties that plague you.

我想说的是，我们应该超脱地看待生活，有时候要学会以旁观者的心态去观察折磨自己的那些焦虑情绪。

youdao

However, if an officer has reason to suspect that an onlooker is also engaged in criminal activity, the officer might be able to "frisk" the onlooker for weapons.

但是，如果警察有理由怀疑旁观者也参与了犯罪行为，则可以对其是否携带武器进行拍身搜查。

youdao