画里画外学习语 ... beledbythenose被牵着鼻子走 be(stuck)inarut对老一套感到枯燥乏味 betongue-tied舌头打结，说不出话来 ...
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根本消息 ... be led by the nose 被牵着鼻子走 be （stuck）in a rut 对老一套感到单调乏味 be tongue-tied 舌头打结，说不出话来 ...
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be stuck in a rut 刻板而乏味的 ; 生活 ; 对老一套感到枯燥乏味
He has not been promoted for 20 years, he must be in a rut.
他二十年未获升级，一定感到单调枯燥。
If you're in a period of change or just feeling stuck and in a rut, now may be a good time.
如果你正处于一个变化期，或者只是感到困顿和陷入困境，现在可能是一个好时机。
Feeling a little down or stuck in a rut is one thing, but depression, on the other hand, is a serious issue and not one to be dismissed or taken lightly.
感觉有点失落或停滞不前是一回事，但是，抑郁就是一个严重的问题，我们不能对此不屑一顾或掉以轻心。
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